Feast your eyes on our meaty, high protein jerky. Everything listed is 10 grams of protein or more per 1 oz. serving, heck, we even have some that are more than 15 grams! All of these are ideal for a high protein diet of any kind. According to WebMD, women need at least 50 grams of protein a day, men about 60 grams per day. Now hopefully, you find a flavor that you can't live without!